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Coconut Cod Tacos

Ingredients⁠

  • 1 Egg

  • 1/2 cup Unsweetened Shredded Coconut

  • 1/4 cup Coconut Flour

  • 1/2 tsp Paprika

  • 1/4 tsp Sea Salt

  • 2 Cod Fillets (cut into small pieces)

  • 8 Corn Tortillas

  • 1 Yellow Bell Pepper (sliced thinly)

  • 1/4 cup Watermelon Radish (thinly sliced)

  • 1 Lime (juiced)

  • Cilantro (optional, roughly chopped)

  • 1 Avocado (cubed)

 

Preheat the oven to 375ºF (191ºC). Line a baking sheet with parchment paper.

 

Beat the egg in a bowl. Then in a separate bowl, mix together the unsweetened shredded coconut, coconut flour, paprika, and sea salt.

 

Dip each piece of cod into the egg mixture and then into the flour mixture, making sure to coat all sides of the fish. Transfer the cod onto the baking sheet. Place in the oven and bake for 5 minutes then flip and cook for an additional 5 minutes or until cooked through.

 

Remove the cod from the oven and divide between tortillas. Top with sliced bell pepper, radish, lime juice, cilantro (optional) and avocado. Enjoy!

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Jenny Fowler - Certified Nutrition Consultant

(415) 717-7470 - San Carlos, CA

www.jennyfowler.com

I am not a doctor. The information on this website should not be considered medical advice and is not intended to treat, diagnose, prevent or cure any conditions, physical or otherwise. Information provided on this website has not been reviewed or approved by any federal, state, or local agency or healthcare group. Opinions expressed are solely those of the author and do not represent any particular individual or professional group.

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