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Feel Better in Your Body.
Build Habits That Last.

Personalized holistic nutrition counseling to help you improve your energy, support digestion, feel more confident in your food choices, and create healthy habits that fit your real life.

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Personalized Nutrition Counseling That Fits Your Life

Healthy eating shouldn't feel overwhelming, restrictive, or like another thing on your to-do list.

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Whether you're struggling with digestive issues, low energy, blood sugar concerns, or simply feeling confused about what to eat, we'll work together to understand your body's needs and create a realistic plan that works for you.

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My approach combines personalized nutrition guidance, mindful eating, and sustainable lifestyle changes to help you feel better without chasing perfection.

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How I Can Help You Feel Your Best

​​Understand Your Body​

 

Discover which foods help you thrive, support your digestion, and keep your energy steady.

Feel Confident With Food

 

​Learn to make nourishing choices and build a healthier relationship with food.

Create Lasting Habits

 

Make realistic changes that work with your body, schedule, and lifestyle.

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What My Clients Are Saying

★★★★★

 

In the past 8 months, I've managed to not only lose 40 lbs, but I've lowered my blood sugar level back to normal range. I have more energy. I have a better self-image and I have a relationship with food that doesn't involve fad dieting.

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— Anna T.

​★★★★★

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I've lost weight, improved my diet in simple, easy to follow ways, and feel much, much better. I contacted Jenny because I wanted to deal with sugar addition and ways to leverage food to calm down inflammation in my body. Jenny has been the perfect nutritionist to work with on this particiular 'getting back to health' project of mine.

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— Elizabeth B.

​★★★★★

 

For years I have struggled with indigestion... Consulting with Jenny fixed these problems in a matter of 2 weeks. Her knowledge or nutrition is very impressive, and she is an expert at leveraging her knowledge to offer specific advice to people with unique dietary needs.

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— Elliot B.

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Ready to Feel Better in Your Body?

Let's talk about your health goals and how personalized nutrition counseling can help.

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Jenny Fowler - Certified Nutrition Consultant

(415) 717-7470 - San Carlos, CA

www.jennyfowler.com

Nutrition professional
Bauman College alumni

I am not a doctor. The information on this website should not be considered medical advice and is not intended to treat, diagnose, prevent or cure any conditions, physical or otherwise. Information provided on this website has not been reviewed or approved by any federal, state, or local agency or healthcare group. Opinions expressed are solely those of the author and do not represent any particular individual or professional group.

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