Certified Holistic Nutrition Consultant
Nut and Seed Squares
These are so delicious, naturally sweet from the coconut oil and raisins, plus they are loaded with protein and healthy fat.
Spiced Salmon Kabobs
These spicy kabobs are great for grilling and chilling! Enjoy this recipe full of good fat and protein at your next BBQ.
Spinach and Sweet Potato Egg Muffins
These are a great on the go breakfast muffin packed with healthy protein, fat, and carbs.
Grilled Brussels Sprouts & Walnut Salad
Kick up your veggies a notch with this tangy and savory salad!
Coconut Cod Tacos
These sweet and savory fish tacos are great for Taco Tuesday or any day of the week.
Mac n' "Cheese"
Fall in love with the gluten and dairy free comfort food!
Creamy Fall
Vegetable Bake
This festive and comforting fall side dish is a great compliment to any protein.
Simple Banana Pancakes
Easy banana pancakes that the whole family will love.
Avocado Brownies
Tasty chocolate brownies that are guilt-free.
Roasted Veggies with Cranberry & Orange
This hearty side dish is sure to delight the tastebuds.
Turmeric Beef
Stuffed Squash
This warm winter recipe will nourish your body and soul.